The Journal

5 things you can do for your health today

We have pieced together 5 of our top tips for a simple head start on your health that you can kick off…from TODAY!

Your weekend selfcare guide

We know that sometimes taking a moment for some self-care, TRUE self-care, is often put at the very bottom of our list. But making sure your cup is full is important so that you have somewhere you are pouring out of! We’ve put together a few ideas that tick the boxes much deeper than just surface level care.

The rise of sober celebrations

Bottom's up! Three 2022 brides share why they offered non-alcoholic options on their wedding day.

Mocktail Recipe: Passionfruit Pink Gin Martini

Recipe to try: Passionfruit Pink Gin Martini

Mocktail Recipe: Grilled Peach & Rosemary Spritz

Recipe to try: Grilled Peach & Rosemary Spritz